About Tâm Nhung

Tam Nhung Social Enterprise
is a social limited liability company was established in 2022 to focus on the Mental Healthcare for Women in Family. We have a dedicated team including psychologists, lawyers, and social impact work lovers.

At Tam Nhung, we would like to contribute to create a society where women are empowered to take care of their mental health and well-being. They have access to affordable and high-quality psychological and legal counselling services.

At the same time, we inspire to bring a new way of thinking about women’s issues.
In addition, we would like to facilitate the implementation of mental health as part of general healthcare program in Vietnam.

Mental healthcare for Women in Familiy

We aim to improve the wellness and mental health of women in the family through implementing capacity building programs, raising awareness about mental health, bringing psychological & legal counselling services closer to women at community prices and high quality of treatment by our psychologists via the "Train the Practitioner" program.

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Women will be opened to many new perspectives so that they can make better choices in solving their own problems in the family. Psychological treatment will no longer be an expensive luxury and all women will get mental health care.

Finally, we hope that the positive effects of this project will contribute to the impact on society's awareness of mental health. Mental health requires prompt care and treatment. We hope that the State considers including mental health in one of the categories entitled to the healthcare program, health insurance - social insurance regime.

Women’s House

Where your wellness and mental care is our focus

Create an open environment for women with or without mental health issues

Come anytime to share, listen or seek for advice or simply just be there

Attend weekly workshop/ social event activities (group therapy/practice/ interaction, coffee hours, 2 hours freedom…) on different topics

In house psychologist and lawyer are at your service

Coming up Activities

Register now to participate in useful community activities coming up with Tam Nhung

ART THERAPY “RUBIK CẢM XÚC – NHẬN DIỆN VÀ CHĂM SÓC CẢM XÚC BẢN THÂN”

Time: 7:00 pm - 9:00 pm
Date: - 21/11/2023
Slot: 8 – 10 người tham gia
Address: Women's house - 184/1E Lý Chính Thắng, phường 9, quận 3, TP HCM
Participation cost: Miễn phí cho tất cả mọi người

“Cảm xúc là đối thủ của lý trí và là kẻ thù của thành công?” Có rất nhiều những quan điểm được nói lên khi chúng ta đề cập tới chủ đề tầm quan trọng của cảm xúc cá nhân ảnh hưởng tới chất lượng cuộc sống. Chúng ta sợ nếu không đặt cảm xúc […]

VƯỢT BIỂN TÂM LÝ, CHINH PHỤC HÔN NHÂN

Time: 9:00 am - 11:00 am
Date: 21/10/2023 - 21/10/2023
Slot: 20
Address: Women's house - 184/1E Lý Chính Thắng, phường 9, quận 3, TP HCM
Participation cost: Miễn phí

Ảnh hưởng của thao túng tâm lý trong đời sống gia đình qua lăng kính y khoa “Làm gì có chuyện đó. Em lúc nào cũng nghĩ ngợi linh tinh!” “Nếu thực sự yêu em thì anh đã không nói vậy.” Đã bao giờ ta nghe những điều này từ một người thân yêu và […]

TRỊ LIỆU NGHỆ THUẬT “MƯỢN TRĂNG SOI TỎ LÒNG TA”

Time: 7:00 pm - 9:00 pm
Date: 16/09/2023 - 16/09/2023
Slot: 8 - 10 người
Address: Women’s House – 184/1E Lý Chính Thắng , Quận 3, HCM
Participation cost: Miễn phí - có phục vụ teabreak

“Đẹp khoe, xấu che.” “Đừng buồn nữa, hay vui lên!” Chúng ta thường chỉ bộc lộ ra những góc cạnh được xã hội công nhận là quy chuẩn của ưu điểm như cảm xúc vui, thái độ sống tích cực và cố gắng đè nén những cảm xúc mâu thuẫn, né tránh hay khó chịu […]

Get expert support

Facilitating the realization of the goal that all of us women can have access to psychological counselling / legal consultant,
without having to worry too much about the cost.
Our experts support women at the community price of 400K - rest assured that at Tam Nhung, meeting experts is no longer a luxury.

Book an appointment

Sometimes I wanted to see a psychologist, but I was scared. I was afraid of being judged as having a mental illness/issue. Afterwards, I learned that there was nothing to be afraid of. If I need to take care of my skin, hair, appearance, and physical health, why shouldn't I take care of my mental health

I decided to meet a psychologist when I realized that I had thoughts (ideas) that were popping up in my head - it is unacceptably violent with my child who I loved the most, I had self-torment & judge myself why I have this thinking but I don't understand why this is so, I still love my children very much. I fear that one day it will not only be thinking, but even I will not be able to control my actions. I'm just trying to do something before things get out of control and it's too late..

I used to take antidepressants for a year and I realized that it only temporarily suppressed the clinical symptoms, but my problem was always there - when I stopped taking it, everything went back, even worse, my concentration and memory were severely impaired. Probably the wrong method, I gradually realized what the exact problem was and tried to untangle it from the root

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